China Books

In this book, Zhao Da Yuan, the chief martial arts instructor at the China People’s Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specialises in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilises the techniques of chin na and thus it is said that 'chin na represents the essence of Chinese martial arts'. This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems. (ISBN:0865681759) (For this item please quote stock ID 14455) ISBN: 0865681759

Combat Shaolin is an extensive introduction to the Northern Shaolin style of unarmed fighting. Whether you are a beginner just starting out on your martial arts journey, or an experienced practitioner looking to add to your combat skills, Combat Shaolin will prove a valuable addition to your bookshelf. (ISBN:0865682151) (For this item please quote stock ID 23566) ISBN: 0865682151

For the first time, the truth can be finally told about the making of Enter the Dragon. Author Robert Clouse, who directed the martial arts epic, takes you behind-the-scenes of the most startling report ever about Bruce Lee and the movie that made him an international star. (ISBN:9780865680982) (For this item please quote stock ID 5977) ISBN: 9780865680982

(ISBN:) (For this item please quote stock ID 7573)

The Shaolin monks of ancient China were simple farmers and practitioners of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of 'meditation in motion' - a non-lethal form of self-defence that didn't violate their vows of peace. Their legend grew, and they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills. Born in New York's Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his early life lost and angry - until he found himself on the steps of the Shaolin Temple. Once there, he discovered an ancient philosophy that helped melt away his preconceived notions of the world, giving him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life. (For this item please quote stock ID 26647) ISBN: 9780060574574

Shaolin: Legends of Zen & Kung Fu is an exciting discovery of kung fu for kids and grownups alike who enjoy Jackie Chan and Jet Li movies. Shaolin is a 1,500-year-old Zen Buddhist temple in China that is famous worldwide for its peaceful-looking monks who perform incredible kung fu stunts. How are these monks able to achieve such amazing feats? Why do Buddhist monks learn martial arts? And what do the Star Wars and The Matrix films have anything to do with Shaolin Kung Fu? The answers to these questions and more are revealed through age-old Shaolin stories and an original 3D-animated film on DVD, Enter the Zen. Enter the Zen is a story about a courageous boy who wanders far and wide in search of the ultimate kung fu. At last he finds it, but it is not what he thinks! Shaolin carries a message of compassion for others - the heart of the wisdom of Shaolin Kung Fu. (For this item please quote stock ID 27180) ISBN: 9780973349238

Specially written for beginners Basics of Long Style Boxing describes the basic technical features and skills of Chang Quan as well as providing directions on how to practice its movements, combinations and routines. Its descriptions of the basic skills, movements, essential technical points and steps for practice are detailed and are easily understandable. The author describes the mistakes often made by beginners, and suggests methods for their correction. The entire book contains 250 pictures. (For this item please quote stock ID 5351) ISBN: 9787119015385

Long-style Boxing (Chang Quan) is one of the boxing schools of Chinese wushu characterised by its long hand and leg attacks and fully extended movements and it is one of the compulsory events of international wushu tournaments. This book gives a full account of its basic movements and the practical exercises of Chang Quan?s advanced routines, and the methods and skills necessary for learning and practicing Chang Quan. This book contains more than 230 pictures and diagrams. (For this item please quote stock ID 5695) ISBN: 9787119017914

(For this item please quote stock ID 7779) ISBN: 9787505405288

The Changhu Xinyi Menquan features forcefulness and simplicity, a combination of hardness and softness, unique methods, various palm plays and special warding off forms. It thus has a special significance in enhancing attacking and defending skills. (For this item please quote stock ID 17352) ISBN: 9787505405288

Your search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of White Lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high. (For this item please quote stock ID 2034) ISBN: 9780865680876

This form, one of the most beautifully effective elements in hung gar kung fu, combines the power of the tiger and the deceptive agility of the crane. The form is demonstrated by Bucksam Kong, chief instructor of the Sil Lum Pai Gung Fu Association and Black Belt Hall of Fame Member inductee in 1974 (Instructor of the Year), who began studying Chinese fighting systems in Hong Kong under Lum Jo. This fully illustrated book includes striking hands, the tiger/crane form and applications. (For this item please quote stock ID 4740) ISBN: 9780897500876

(For this item please quote stock ID 5257) ISBN: 9789621404381

Kung fu, China?s martial arts legacy, stretches from the distant past of the Shaolin Temple to the strife-torn decades of the 20th century and into the new millennium. Here, in its revised and expanded edition, is the ground-breaking work that surveys the masters? labour. Here is a comparative study of the authentic styles of Chinese martial arts featuring the finest master practitioners of our time. Within these pages you will discover the history and development of kung fu in China and its spread into the United States and around the world. Illustrated with over 100 rare and inspiring photographs, this book presents these dynamic fighting arts in terms of regional styles, offering an overview of nearly two dozen arts in all. The historical photographs alone make this book worthwhile, but when you factor in the encyclopedic nature of the text and its historical presentation, this is a book all Chinese martial arts practitioners must have. (For this item please quote stock ID 7695) ISBN: 9780865680654

'Ten Routine Spring Leg' is a traditional Chinese martial art with a long history. It was originally one of the five major sections in the Northern School of the art. This book gives detailed description of Zhao Changjun, a famous Wushu player of Shanxi Province. (For this item please quote stock ID 8989) ISBN: 9789622380172

In the Ming dynasty, Chinese shadow boxing branched into two schools - Inner School and Outer School - the former emphasised defence and the latter attack. Later, shadow boxing was classified into the Southern School and the Northern School. Long Shadow Boxing belongs to the Northern School and is characterised by greater movement and speed. (For this item please quote stock ID 8991) ISBN: 9789622380288

Contents: >On the Art of Leg-Attack Techniques >How 'super' are Super Combat Techniques? >An Analysis of the Power & Speed Involved in Leg-attacks >Knee Striking: A Fundamental Leg-attack Approach >Illustrations of the 12 Fatal Leg-attack Techniques (For this item please quote stock ID 8994) ISBN: 9789622380486

A traditional Chinese martial art known for its powerful but simple movements. (For this item please quote stock ID 8997) ISBN: 9789622381223

This stunning book features the fighting monks of the Shaolin temple and their absolutely breathtaking stunts. This edition features full-colour pages with captions and explanatory text. It also gives some background to the Buddhist sect that inhabits the temple. Shaolin Kungfu is a wushu style which draws on the best elements of Chinese wushu circles and has a mythical, religious flavour. Since ancient times, people have often related wushu to the Shaolin Temple when speaking of martial arts. The monks of Shaolin Temple - cradle of Chinese kungfu - are almost all capable of seemingly impossible martial arts, something different from regular sports or the make-believe kungfu presented on television or in films. Over the centuries the monks have won fame and prestige for Shaolin, the very name which has become synonymous with Chinese kungfu. Some of the exercises and stunts shown here almost defy belief - in fact, you just won?t believe your eyes! Bilingual text. (For this item please quote stock ID 14088) ISBN: 9787800241963

(For this item please quote stock ID 14881) ISBN: 9781578631421

(For this item please quote stock ID 15441) ISBN: 9780809228348

Within the pages of Kungfu Basics is a complete and comprehensive introduction to this ancient Chinese fighting art. In its in-depth study of kungu, the book includes patterns and sets, the training of internal force, and strategies for victory. In easily understood language, the book highlights the basic elements of the style -- the stances, footwork, kicks, and hand techniques. Drills and conditioning exercises to develop speed, power, endurance, flexibiliity, and balance lend focus and power to this regimen. The book also shows students how to devise a training program and gauge their progress. These elements, designed specifically with the students' interests in mind, truly set Kungfu Basics far ahead of the martial arts pack. (For this item please quote stock ID 22839) ISBN: 9780804834940

Suitable ages 9-12 years. Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-colour illustrations, including 40 clearly diagrammed kungfu exercises - along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language - this is the perfect introduction for the younger martial artist. Paul Eng, who was born in Hong Kong in 1941, began studying kungfu at the age six and has been teaching it since 1960. He has studied a range of kungfu systems, specialising in Seven Star Praying Mantis. He has taught in New York, in Vietnam (while serving in the US Army) and in California, where he currently has a kungfu school. (For this item please quote stock ID 24598) ISBN: 9780804836005

The only American heir to W.C. Chen, Phillip Starr continues the master's teachings in this useful guide that also profiles the exciting early years when martial arts were still new in America. Through this entertaining collection of personal anecdotes - involving Master Chen, the author, and his classmates - readers learn particular aspects of traditional martial arts. Included are explanations of the importance and meaning of courtesy and the custom of bowing, the significance of training with weapons and how it affects bare-handed skills, and the value of traditional forms and how they relate to actual combat. (For this item please quote stock ID 26793) ISBN: 9781583941515

Presented by Jian Gao, an initiated disciple of grand master Ma Han Qiang and a Gold medallist in the 5th International Wushu Invitational Tournament, Beijing. In this DVD, Jian systematically outlines the fundamental requirements and conditioning training of six Harmonies Praying Mantis Boxing, and then demonstrates the seven key routine forms. Filmed with a backdrop of beautiful scenery, and lovely musical soundtrack, Jian's presentation unfolds the true flavour of this awesome Chinese martial art. Six Harmonies Praying Boxing is a quite practical Kung Fu style. It has been passed on in a quite reserved way for many reasons. But, with Chinese martial arts rapidly spreading throughout the world nowadays, more and more sincere practioners will soon love it. (For this item please quote stock ID 27168)

This pictorial album introduces over 100 varieties of Shaolin Kung-fu, including boxing, broadsword, spear, sword, Qigong, (breathing exercise), Neigong (Internal Exercise), and Tongzi Gong (Exercise for Boys) with a large number of photos and illustrations, and explanation of movements step by step. Thanks to the Shaolin guard monk's assistance in photo taking and thanks to the preface written by Abbot Shi Yongxin of the Shaolin Temple, the album serves as an authoritative reference book for martial arts fans to master the essentials of Shaolin Kung-fu. (For this item please quote stock ID 27456) ISBN: 9787503229664

The fastest-growing martial art in the world is submission grappling, a style described here, that sheds formal rules and allows combatants to get down to the pure physics of fighting. Renowned author and Brazilian ju jitsu champion Tim Cartmell presents the book in a clear, compelling new translation. (For this item please quote stock ID 28459) ISBN: 9781583941850

This book for the young martial artist presents the history and basic techniques of the ancient art kung fu. Topics include traditional exercises, stances, kicking, hand techniques, self-defence, and how to pick a good school. Fully illustrated with cartoons drawn by Frank Hill, cartoonist of the syndicated strip Short Ribs. Ted Mancuso has studied the martial arts for almost 25 years, and he particularly enjoys teaching the arts to children. (For this item please quote stock ID 19777) ISBN: 9780897500791

(For this item please quote stock ID 16356)

Chinese Healing Arts was originally translated in 1895 from classical Chinese texts. This is a unique book which blends the ancient with the modern, and prescribes a program to develop and integrate the body and mind. Included is a discussion of Taoist sexual control, static and dynamic posturing, internal and external massage or kneading, meditation, respiratory exercises and acupressure. (For this item please quote stock ID 867) ISBN: 9780865680838

Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner. (For this item please quote stock ID 6487) ISBN: 9780865680807

This complete and comprehensive introduction to kung fu-and other aspects of ancient Shaolin wisdom will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin practies, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kun fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing. Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam kun fu and Chi Kung Institute. He is the author of many books on Eastern wisdom. (For this item please quote stock ID 14769) ISBN: 9780091876593

Bearing a generic title A Shaolin Monastery?s Compendium of Pugilism, are a series of monographic writings expatiating on the entire gamut of such pugilistic routines as handed down through the lineage of kung-fu monks of the monastery. Routines thus anthologized in the compendium are all genuine Shaolin kung-fu. And these monographic writings are to be published one after another and should be duly esteemed as standardized Shaolin-Wushu teaching materials fit to be used by those who desire to master Shaolin kung-fu. In the future, formulation of the rules which govern the organization of a Shaolin-martial-art-routine match can be based on this compendium. On the occasion of the debut of this compendium, I pray that Shaolin School of tradition Chinese martial arts would further benefit the health of mankind and that everybody would elicit bliss from it! (For this item please quote stock ID 30085) ISBN: 9787215063785

'One of the most comprehensive manuals on the Chinese arts of health and fitness. The secrets of the kung-fu master?s workout are finally revealed!' ? Inside Kung-Fu For centuries, China?s martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible. Illustrated with over 350 step-by-step photos, this manual presents a traditional kung-fu master?s workout. Designed to promote overall health and fitness, the exercises themselves consist of various stationary poses and simple repeated movements. Daily practice of these exercises bring vast improvements in overall levels of fitness, health, and vitality. Many of the exercises presented here are over a thousand years old, having been handed down and improved upon by generations of martial arts masters. Although developed by martial artists, most are simple enough for the average person to perform. So delve in and discover for yourself just how the kung-fu master?s workout can improve your life! (For this item please quote stock ID 19769) ISBN: 9781892515193

This book outlines the history of Hsing-I and includes the basic techniques, the 5 fists of Hsing-I, and the 12 animal styles. All are described in great detail and fully illustrated, as taught by the great master Ch'en P'an-ling. (For this item please quote stock ID 12770) ISBN: 9780804816175

(For this item please quote stock ID 13535) ISBN: 9780870409240

(For this item please quote stock ID 31646) ISBN: 9787535037992

Boxing is the main contents of Chinese martial arts movement, multi-fingered hand routines, mainly changquan, tai chi, Nanquan so. Changquan martial arts, one of the major boxing. Modern martial arts in the fist of multi-fingered investigation, Chinese, guns, red, Shaolin boxing, etc. with a stretch, rapid and other characteristics of the martial arts, and the resulting development of hair type boxing equipment, knives, guns, sticks, and sword. This book is a Chinese martial arts routines selected entry routine, the whole stretch movement generous, easy to learn, moves clearly to explain clearly, it was an ideal material for beginners. The book uses graphics and video teaching materials combining three-dimensional teaching methods, and invited the sword authoritative technical performances and teaching demonstration to ensure that learners access to authentic transmission techniques. (For this item please quote stock ID 31645) ISBN: 9787535037855

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself the true goal of all martial arts.

(For this item please quote stock ID 32940) ISBN: 9781583942406

A step-by-step guide to mastering the fighting secrets of Southern China?s most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art. (For this item please quote stock ID 6486) ISBN: 9780865680623

This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill. (For this item please quote stock ID 14008) ISBN: 9780865680203

One of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw kung fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China. Kung fu and tai chi master Leung Shum brings this timeless art to today?s practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw kung fu, including the crucial first 30 locking-hand techniques, the punches, kicks, and the all-important signature claws of Ying Jow Pai. Hundreds of photographs augment Shum?s text, creating the ultimate guide to Eagle Claw kung fu. (For this item please quote stock ID 19812) ISBN: 9780804832151

Hojo Undo means 'supplemental training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo,, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

Includes
> Warm up exercises
> Detailed construction drawings
> Build your own Hojo Undo tools!
> Learn how to use the tools to develop devastating power
> Link your increased power to fighting techniques
> Hear what Okinawan Masters say about Hojo Undo training

About the Author
Michael Clarke, Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1973. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young ?street-fighter? in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.
(For this item please quote stock ID 32106) ISBN: 9781594391361

Defend against punches, kicks, and grabs! Designed for actual combat scenarios, this book details applications for Chin Na (Qin Na), the seizing art of Gongfu (Kung Fu). The basic theory and principles of Chin Na techniques are also presented. Adaptable by any martial style. (For this item please quote stock ID 14003) ISBN: 9780940871366

Effective Techniques for all Martial Arts Styles Chin Na is the controlling art of Chinese Kung Fu and is a part of many non-Chinese martial styles. The application of Chin Na can be applied to any empty hand fighting discipline. Chin Na in Ground Fighting explores the use of joint locks, pressure points and bone displacement techniques for actual fighting encounters that have landed on the ground. The material in this book concentrates on: holding techniques which are capable of immobilising an opponent with a limited danger of counter-attack, the principles and theory of these holds, the identification and use of pressure points for offensive and defensive purposes. Features: >General history of Chin Na & Ground fighting styles >Positional changes for ground fighting >An introduction to meridian theory >A systematic look at joint locks (arm, legs, neck & body) Constable Alan Arsenault, B.Sc., B.Ed. is a 24 year veteran of the Vancouver Police Department. Co-Author/producer of the 2001 award winning police documentary Through a Blue Lense. He began his martial arts training in 1971. He resides near Vancouver, British Columbia, Canada. Joe Faulise has been training in wrestling and Judo since 1973. Mr. Faulise has been teaching martial arts at his Alaska Martial Arts Academy since 1985. He resides in Tok, Alaska. (For this item please quote stock ID 20236) ISBN: 9781886969667

The Little Black Book of Violence will arm you with the knowledge and good sense to make informed choices in hazardous situations. While some yahoo spewing insults about your favourite sports team is worlds apart from a drug-crazed lunatic lunging at you with a sharp knife in his hands and bloodlust in his eyes, there is a large gray area in between these two extremes where hard and fast rules do not always apply. This is where wisdom, oftentimes hard-earned wisdom, makes the difference between good decisions and bad ones.

Every time you engage in violence, no matter how small or trivial it may appear to be at the time, it has the potential of escalating into something extraordinarily serious. What is really worth fighting for when you might find yourself spending the rest of your life behind bars, confined to a wheelchair, or trying to dig yourself out of bankruptcy from beneath the crushing weight of a civil lawsuit? It is important to ask yourself, ?Is this really worth fighting over?? While in some instances the response could legitimately be ?Yes,? more often than not it ought to be ?No.?

More than mere techniques, this book fills in crucial information about street survival that most martial arts instructors don?t teach or even know. You will learn how to use awareness, avoidance, and de-escalation to help stave off violence. Despite the best intentions, however, you may still find yourself in situations where you have no choice but to fight and others where it is prudent to do so. Consequently you will also learn smart things you might want to try and dumb things you should attempt to avoid during a physical confrontation.

In addition to learning strategies and techniques for defending yourself on the street you will also learn how to manage the aftermath of violence, including performing first aid, interacting with law enforcement, managing witnesses, finding a good attorney, navigating the legal system, dealing with the press, and overcoming psychological trauma.

Men, who commit about 80 percent of all violent crimes, are twice as likely to become victims of aggressive behaviour as women. While written primarily for this at-risk demographic, this comprehensive tome is essential reading for anyone who regularly deals with violence, thinks they may encounter a hostile situation, or who simply wants to increase their ability to survive a dangerous encounter.

About the Authors
Lawrence Kane is the author of Surviving Armed Assaults and Martial Arts Instruction, as well as co-author of The Way of Kata and The Way to Black Belt. He has also published numerous articles about teaching, martial arts, and countervailing force. Over the last 30 years he has studied and taught a wide variety of martial arts including Goju Ryu karate, kobudo, medieval weapons forms, and close-quarters combat (e.g., knife, gun). Working stadium security he has been involved in hundreds of armed and unarmed confrontations. Lawrence lives in Seattle, WA.

Kris Wilder began his martial arts training in 1976 in the art of Tae Kwon Do, he has earned black belt-level ranks in three arts: Tae Kwon Do (2nd Degree), Kodokan Judo (1st Degree) and Goju-Ryu Karate (4th Degree), which he teaches at the West Seattle Karate Academy. He is a regular columnist for Traditional Karate Magazine.
(For this item please quote stock ID 31395) ISBN: 9781594391293

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. Most of Chin Na can be learned easily and adapted into any martial style. Chin Na is known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understnading of the theory and principles of their own arts. In this new edition: >The old Chinese spelling system has been replaced by the new academic Pinyin system >Chinese characters are included in the text >New information has been added whenever it will help the reader >Old techniques have been modified according to current understanding >New photographs to improve the angle of the techniques & overall layout. Learn how to control your opponent with Chin Na! (For this item please quote stock ID 13950) ISBN: 9781594390005

Dr. Yang, Jwing-Ming teaches the basic sequences and solo drills for Shaolin Saber training. Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts.

Dr. Yang, Jwing-Ming demonstrates the solo and matching drills and instructs the first basic Saber sequence, Qi Xing Dao, with martial applications.

Partner drills and the Bagua Dao sequence are also demonstrated. Dr. Yang offers detailed instruction and corrections to every movement as students demonstrate, making it easy for the viewer to learn.

This program builds upon the fundamental techniques taught in the Shaolin SABER Fundamental Training DVD (YMAA - to be published Sept 08),

Program includes:
>History and Theory of Shaolin Saber.
>Various types of Saber from Dr. Yang's personal collection.
>Several solo and partner matching practice drills.
>Two complete sequences on one DVD.

Watch a sample (For this item please quote stock ID 28467) ISBN: 9781594390616

The Root of Short Weapons Training.

Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Saber training. Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts.

Dr. Yang, Jwing-Ming teaches the history of the Saber (Dao) and discusses the strategies and proverbs related to the Saber. He explains the differences between Saber styles with examples from his private collection. Dr. Yang then comprehensively demonstrates 25 fundamental techniques common to all Chinese martial art styles. Next, over two dozen solo and partner practices are taught, culminating in freestyle Saber matching training. Dr. Yang offers detailed instruction and corrections of every movement as students demonstrate, making it easy for the viewer to learn. Program includes:

> History and Proverbs of the Saber by Dr. Yang.
> Various types of Saber from Dr. Yang's personal collection.
> Solo and partner matching practice drills

This program and the "Taiji Saber DVD" and "Shaolin Saber Basic Sequences DVD" (YMAA) will provide a solid foundation in Saber technique.

SPECIAL FEATURES:
> English, Spanish Menus/Subtitles > Dozens of Chapters > Interactive YMAA Catalogue with Preview Trailers for All YMAA Videos

About the AuthorYang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.

Run Time: 191min, Region Encoding: All Regions

Watch a sample (For this item please quote stock ID 30324) ISBN: 9781594391088

The Two Dragons of Dim Mak is a unique new textbook that reveals how the dim mak pressure points in martial arts can also be used to heal illness and to save lives. This is the first book that offers an insight into authentic Shaolin dim mak pressure by showing how points can be used for martial arts and for healing. While other titles focus on the fighting or martial aspects of pressure points, they also offer unreliable material with many errors. Dr Pier Tsui-Po’s new book specifically focuses on revealing the authentic secrets, clearly and precisely, and shows how and why dim mak pressure points work. A leading authority on authentic dim mak pressure points, Grandmaster Dr Pier Tsui-Po says, ‘Your martial arts will lack impact, meaning and focus if you do not include pressure points in your training’. He also says that ‘there are many misconceptions about pressure points, and martial arts practitioners need to learn the truth.’ The Two Dragons of Dim Mak is the first to address these problems and to offer authentic information. The Two Dragons of Dim Mak reveals: > The most powerful points used in self-defence and healing > When and How to use these points in self-defence > When and How to use these points for healing > Why these points work so well in both self-defence and healing > How to quickly and easily find the exact location of these points on the body > Techniques for use by practitioners of martial arts such as Kung Fu, Tai Chi, Karate, Tae Kwon Do and others > And much more! The new book also contains a valuable index for easy reference as well as an entire section on healing. The remedies for self-healing section provides a catalogue of points, massage and acupressure techniques that can relieve many ailments. Dr Pier Tsui-Po is a leading authority on authentic dim mak pressure points for self-defence and healing. A unique, humble and eminent teacher, he is a much respected and widely consulted authority. He reveals clearly and precisely, how and why dim mak pressure points work. With over 38 years of experience, his experience in dim mak, martial arts and acupuncture is unequalled. His instructor reference manual (The Art & Science of Deadly Pressure Point Fighting) is often referred to as the ‘Bible of Dim Mak’. The secrets disclosed in this new book by Dr Pier Tsui-Po are not available in any other text on dim mak pressure points. Discover one of the most hidden secrets of all time - The Two Dragons of Dim Mak. (For this item please quote stock ID 15867) ISBN: 9780646404813

In the Chinese language, chin na roughly translates into two words: 'chin' - to seize, and 'na' - to control. Thus, the major purpose of chin na is to quiet or stop an aggressive action without maiming or injuring to a serious extent. As a result, chin na relies on grasping, pressing and unnaturally twisting the sensitive parts of an opponent’s body such as nerves, muscles, and joints. (For this item please quote stock ID 14007) ISBN: 9780865680128

The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. The compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, 'Reflections of Siu Nim Tau After 30 Years'. (For this item please quote stock ID 26300) ISBN: 9781583941294

Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the "Mook Yan Jong" or wooden man; the "Lok Dim Boon Quan" or six-and-a-half point long pole; and the "Baat Cham Dao" or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and "Sticking Hands" techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self improvement factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.
(For this item please quote stock ID 32108) ISBN: 9781583942291

(For this item please quote stock ID 28147) ISBN: 9789627284147

Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.
Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with the complexity of the reality of violence. Complexity is one of the recurring themes throughout this work.
Section Two examines how to think critically about violence, how to evaluate sources of knowledge and clearly explains the concepts of strategy and tactics.
Sections Three and Four focus on the dynamics of violence itself and the predators who perpetuate it. Drawing on hundreds of encounters and thousands of hours spent with criminals Sgt. Miller explains the types of violence; how, where, when and why it develops; the effects of adrenaline; how criminals think, and even the effects of drugs and altered states of consciousness in a fight.
Section Five centers on training for violence, and adapting your present training methods to that reality. It discusses the pros and cons of modern and ancient martial arts training and gives a unique insight into early Japanese kata as a military training method.
Section Six is all about how to make self-defense work. Miller examines how to look at defense in a broader context, and how to overcome some of your own subconscious resistance to meeting violence with violence.
The last section deals with the aftermath—the cost of surviving sudden violence or violent environments, how it can change you for good or bad. It gives advice for supervisors and even for instructors on how to help a student/survivor. You’ll even learn a bit about enlightenment. (For this item please quote stock ID 29805) ISBN: 9781594391187

Nowadays, many kungfu practitioners emphasise that their techniques are practical for actual combat, but they are simply demonstrative. Many forms were never meant for real fights, but are simply for appearance. The 'Drunkard Kungfu' as explained in this book is an example of a form of 'demonstrative kungfu'. Therefore a beginner who pursues studies in this form of kungfu when performing the exercises for singles, should pay attention to rhythm of movement and beauty of appearance, and not the practical usage of the movements. (For this item please quote stock ID 9446) ISBN: 9789627284086

Shaolin Kung Fu In-Depth!

Learn Authentic Shaolin Kung Fu and experience a private lesson with one of the world's foremost Chinese martial arts masters. In this program, Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates Shaolin White Crane Gong Fu.

In Course 3, Dr. Yang instructs and demonstrates Up-Down Limbs and its applications, many solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands and its applications.

Course 4 offers more fundamental techniques, qigong, jin patterns, the Shan He Quan (Fan Crane) sequence and its applications, Major basic hand techniques, Assistant hand techniques, 16 Basic kicking techniques, Fundamental Qigong and Jin patterns

White Crane qigong is a proven way to develop explosive fighting power. This DVD builds upon the fundamental training taught in the Shaolin White Crane Hard & Soft Qigong DVD and White Crane Gong Fu Courses 1 & 2 DVD (YMAA).

Special Features: Over 100 Scene Selections • Language: English • Subtitles: English • Menus: English • Interactive YMAA Product Catalog with preview of all YMAA videos • Biography: Dr. Yang, Jwing-Ming • History: YMAA and more...

About the author
Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.

Watch a sample (For this item please quote stock ID 29684) ISBN: 9781594390784

This is the first book on the Monkey Style (houquan) ever published in China or abroad. It presents a complete and vivid account of this ancient Chinese art of self-defence from its characteristics, history, technical requirements, form and essence, to the proper way of learning, practising and mastering the art. The focus is on the sequence developed by Xiao Yinpeng, China's oldest living 'Monkey King'. Every movement of the sequence is described in detail with the aid of illustrations, and is a useful guide-book for the beginner. (For this item please quote stock ID 8984) ISBN: 9789622380028

Now you can see Sifu Kwan Tak Hing - the father of kungfu movies - demonstrate the ten animal form and application in detail. (For this item please quote stock ID 9459) ISBN: 9789627284055