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Complete Book Of Tai Chi

MCFARLANE Stewart [Other titles by this author]

ISBN: 9781864483833

Allen & Unwin 1997

AU $5.00
Low Stock

A step-by-step guide to the Cheng Mac ch'ing Form, the most popular style of T'ai chi ch'uan. Covers the entire sequence of the Form with every posture illustrated in step-by-step photographs, along with pushing hands drills, exercises and applications. Footprint diagrams indicate the correct foot positions and weight distribution for each stance. Contents: >How to use this book >Introduction >T'ai Chi Basics >Master Cheng's T'ai Chi >T'ai Chi Skills >Glossary >How to choose a T'ai Chi Class >Index >Acknowledgments Stewart McFarlane is Lecturer in Religious Studies at Lancaster University, specialising in Chinese religions and philosophies. He also teaches courses in mysticism and spiritual disciplines, and the only university-level combined religion and martial arts course in Great Britain. In 1996 he led the security team responsible for the protection of the His Holiness the Dalai Lama during his UK visits.

276 x 216mm.

120pp

(For this item please quote stock ID 10720)

Related Subject Areas:

Martial Arts      Taijiquan/Tai Chi     

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