Yang Style taijiquan is one of the main schools of Chinese taijiquan. Like the other schools, Yang Style is characterised by its combination of hardness and softness, its internal exercise and external form and its round and quick movements. The graceful stances and postures of Yang Style has ensured its wide popularity among taijiquan enthusiasts. It is the most popular school now practiced in China and is used both for combat and for exercise. This book describes the birth and growth of Yang Style taijiquan, its features, basic skills and movements, all illustrated by more than 200 pictures. It also shows the reader how to learn taiji quan and hence offers a good introduction to Chinese boxing with scientific character and wide practicality.

205 x 140mm.

205pp

(For this item please quote stock ID 14712)

Related Subject Areas:

Taijiquan/Tai Chi