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The Combined 42 Forms (Volume 1 & 2) (DVD)

LAM Paul (242) [Other titles by this author]

ISBN: 9780975061978

East Acton 2006 1st Edition

AU $59.95
Currently Out of Stock Please Inquire for Due Date

 The Combined 42 Forms (Volume 1 & 2)  (DVD) (View larger image)

Widely considered to be one of the best set of Tai Chi forms ever created, it is suitable for advanced levels. This beautifully composed and well balanced set is used by most major tai chi competitions around the world.

The 42 Forms retains all the traditional principles of the four major styles (namely Yang, Chen, Wu and Sun) of Tai Chi. Requiring 6 to 10 minutes to complete the set, it provides learners with great health benefits and many advanced Tai Chi techniques.

Volume I contains an introduction, step-by-step instructions of the first 19 of the 42 forms, and a demonstration by Dr Lam of the 19 Forms from the front and back views. Click here for the names of the forms.

Volume II contains an introduction, step-by-step instructions of the last 23 of the 42 forms, and a demonstration by Dr Lam of the 23 Forms from the front and back views, as well as the complete Combined 42 Forms. Click here for the names of the forms.

Features:
>Demonstrations of the complete set by Dr Lam from front and back views
>Step-by-step, precise and comprehensive instructions
>All movements are shown from the front and back and with close-up views
>Volumes 1 and 2 can be learnt and practised independently or together
>Demonstrations of the complete set by Dr Lam from front and back views

Duration: 125 mins (one disc only)

(For this item please quote stock ID 26956)

Related Subject Areas:

Chen Style Taijiquan      Martial Arts      Taijiquan/Tai Chi      Wu Style Taijiquan     

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