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Ba Duan Jin/Eight Section Brocade Qigong Exercises: Ancient Chinese Qigong Exercise for Health & Longevity (DVD)

TANG Master Lai Wei [Other titles by this author]

ISBN:

Tai Chi For Life 2007 1st Edition

AU $36.95
Currently Out of Stock Please Inquire for Due Date

 Ba Duan Jin/Eight Section Brocade Qigong Exercises (View larger image)

Ba Duan Jin, or '8 Section Brocade', is an ancient Chinese exercise that has been practised for over 800 years. It is renowned for the benefits it can bring for to health and longevity. Simple to learn and suitable for people of all ages, Ba Duan Jin is also excellent for people recovering from illness. From Master Tang you will learn the Eight Key Exercises and the traditional Chinese medical theory that lies behind Ba Duan Jin. The exercises, which focus on the cultivation of your body's vital energy (Qi or Chi), are designed to help you achieve balanace and harmony, to improve your physical and mental well-being, and to ease the tensions and stresses of modern living. Master Tang Lai Wei A foundation member of the famous Beijing Wushu Team which won 12 consecutive China National Wushu Championships, Master Tang started training at the age of seven. He won over 30 medals in China’s national wushu competitions, including Wushu’s highest award, the Wu Ying. Formerly a training partner of action star Jet Li, Master Tang now lives in Australia, holds a 7th Grade in Wushu and was recently awarded the Wushu Development Award by the Chinese Wushu Association.

All regions PAL Format. Duration: 41 minutes.

(For this item please quote stock ID 27448)

Related Subject Areas:

Martial Arts      Qigong/Chi Kung     

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