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Eighty-one Forms of the Natural Taijiquan (Practical Combat): The Second Part

YU Dinghai [Other titles by this author]

ISBN: 9787887215628

Qiaojiaren (Beauty Culture Communication) 2007

AU $15.95
Low Stock

 Eighty-one Forms of the Natural Taijiquan (Practic (View larger image)

There are Eighty-one Forms in the Natural Taijiquan, including three chapters of Internal Energy, Practical Combat, and Health Care. Nine forms in one section, there are nine sections, total eighty-on forms. It practice the heart, spirit, mind and energy, from the upper to the below, the inner to the outer. It is art, an exercise art of relaxation and flexibility in the exchanging of Yin and Yang. The characteristic of the Natural Taijiquan is following the principle and the track of nature ways. The fist is light and agile, it focuses on the mind not the force. It moves in an arc during the exchanging of Yin and Yang.

Subtitles in Chinese and English

(For this item please quote stock ID 28898)

Related Subject Areas:

Taijiquan/Tai Chi     

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