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Sports Massage (DVD)

VERSCHINGLE Molly [Other titles by this author]

ISBN:

Real Bodywork 1st Edition

AU $80.00
Currently Out of Stock Please Inquire for Due Date

 Sports Massage (DVD) (View larger image)

This comprehensive DVD includes more than two hours of techniques detailing 13 sessions and 10 injuries that will give you the tools to work with runners, cyclists, swimmers, tennis players. and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. The 13 sessions include a pre-event massage for runners, an inter-event massage for tennis players. and a post-event session for cyclists. The 10 common injuries with detailed sequences are: plantar fasciitis, shin splines, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow and the rotator cuff. Each session is a complete treatment protocol that will help you keep your athlete in top sharp, recover from injuries on stretches, sport psychology, diet and how to set up a massage station at a sporting event.

Running time: 2 Hours

(For this item please quote stock ID 31128)

Related Subject Areas:

Reflexology      Western massage     

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