This comprehensive text includes a study of the origins of Tai Chi, and an analysis of its philosophy and relationship to Western philosophy, the I Ching and the Tao te Ching, and to yoga and Zen. There is information about breathing, health and Chinese medicine as well as descriptions of movements. It covers the Chen Man Ching form along with martial applications. Lawrence - a direct student of Grand Master Ching - also covers the classics, breathing methods, philosophy and a whole lot more.

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208pp

(For this item please quote stock ID 7235)

Related Subject Areas:

Martial Arts      Martial Arts History      Taijiquan/Tai Chi