Bruce Lee Library, Volume 4: Art of Expressing the Human Body

LEE Bruce & LITTLE John [Other titles by this author]

ISBN: 9780804831291

Tuttle Publishing 1998 1st Edition

AU $27.99
Currently Out of Stock Please Inquire for Due Date

 Bruce Lee Library

Beyond his martial arts and acting abilities, Bruce Lee’s physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee’s own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee’s unique training methods including nutrition, aerobics, isometrics, stretching and weight training.

280 x 215mm. 120 b&w photographs.


(For this item please quote stock ID 9296)

Related Subject Areas:

Bruce Lee      Jeet Kune Do      Kung Fu      Martial Arts     

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