Updated full colour chart is designed to accompany the book Helping Ourselves: A Guide to Traditional Chinese Food Energetics. Colourful, attractive, easy to use, and based on the traditions of Chinese medicine, this chart classifies 300 foods - grains, vegetables, herbs, nuts and seeds, fish, fruit, etc - according to action, entering channel, temperature, flavour. Notes on chi, blood, yin and yang, tonifying and regulating foods, help to make this useful as well as decorative.

Chart (640 x 450mm)

(For this item please quote stock ID 9385)

Related Subject Areas:

Diet/dietotherapy