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Chinese Fitness: A Mind/Body Approach: Qigong for Healthy & Joyful Living

LIU Qingshan [Other titles by this author]

ISBN:

Yang Martial Arts (YMAA)

AU $34.95
Currently Out of Stock Please Inquire for Due Date

 Chinese Fitness: A Mind/Body Approach: Qigong for  (View larger image)

Stay fit and healthy! Qigong (Chi Kung) master Qingshan Liu presents a clear and comprehensive introduction to this traditional Chinese science of bioenergy. Clear text and illustrative charts lay a solid theoretical foundation, and helpful photos demonstrate the basic exercises that will start you on the path to a healthier life. An excellent work for beginners and a first-rate addition to any Qigong collection.

255 x 175mm, 269 illustrations

144pp

(For this item please quote stock ID 17482)

Related Subject Areas:

Qigong/Chi Kung     

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