This step-by-step instructional video is ideal for development of internal aspects of Tai Chi. Sun Style is characterised by powerful Qigong elements, agile steps and flowing movements. It is suitable for people with one year or more tai chi experience, or people who have learnt the Tai Chi for Arthritis Part I and Part II. Contents: >Introduction to Tai Chi >73 Forms taught by Dr Lam with detailed instructions >Dr Lam's demonstration of the complete set with front & back views >Creator Professor Men Hui Feng demonstrates the set >Repetitions 7 different angles shown whenever necessary to facilitate learning. Features: >Simple & powerful movements >Technical advice & demonstrations by the creator >Step-by-step instructions from Paul Lam, assisted by Kam Lau Fung & Robyn Nicholls >Demonstration of front & back views

DVD with duration of 90 minutes, rated G

(For this item please quote stock ID 22235)

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