SEARCH / BROWSE



Strong Effect Body-Building Pilates 景丽强效塑身普拉提斯 (with 1 DVD9)

JING Li [Other titles by this author]

ISBN: 9787546404912

AU $23.88
Currently Out of Stock Please Inquire for Due Date

 Strong Effect Body-Building Pilates 景丽强效塑身普拉提斯 (wi (Strong Effect Body-Building Pilate 景丽强效塑身普拉提斯 (with 1 DVD9))

那到底什么是普拉提斯?它与瑜伽的区别在哪里呢?普拉提斯是德国人约瑟夫·普拉提斯在瑜伽的基础上,融入芭蕾舞蹈、健美运动、体操甚至中国的太极等东西方运动精粹发展而来的精准塑形运动。与着重于呼吸、冥想和心灵净化的东方瑜伽相比,它更纯粹地把注意力放在我们身体本身,所以能更迅速以及准确有效地解决生理疼痛,改善不良体态,增强身体的敏感性和柔韧度,更重要的是能快速雕塑出修长紧实的肌肉线条,尤其对腰、腹及臀部的肌肉曲线的塑造有无可比拟的卓越功效。

200 mins DVDs

(For this item please quote stock ID 39424)

Related Subject Areas:

| website design © Boldacious WebDesign | graphic design © Serendipity Projects | powered by Bookmine |
47ms