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Complete Book of Tai Chi Chuan A Comprehensive Guide to the Principles and Practice

Kit, Wong Kiew [Other titles by this author]

ISBN: 9780091876562

Ebury Press 2001

AU $39.95
Currently Out of Stock Please Inquire for Due Date

 Complete Book of Tai Chi Chuan (Cover Image)

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes

line illustrations

328

(For this item please quote stock ID 14722)

Related Subject Areas:

Martial Arts      Taijiquan/Tai Chi     

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