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Overcoming Arthritis

LAM Paul & HORSTMAN Judith [Other titles by this author]

ISBN: 9781740330916

Dorling Kindersley 2002 1st Edition

AU $29.95
Currently Out of Stock Please Inquire for Due Date

Regain control of your life with this inspirational programme that offers a tried-and-tested way to relieve pain, improve strength and promote mobility. A holistic approach, combining information on conventional and complementary treatments, self-help remedies and a unique 'Tai Chi for Arthritis' programme. Written by Dr. Paul Lam, who developed the programme after successfully gaining control of his own arthritis through tai chi, and by Judith Horstman, a medical writer specialising in complementary therapies for arthritis. >Clear photographic guide shows how to perform 12 key tai chi movements step by step. >Tai chi programme developed in association with a panel of senior rheumatologists.

144pp

(For this item please quote stock ID 17421)

Related Subject Areas:

Taijiquan/Tai Chi     

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