The book gives a brief introduction to Tai Ji Quan, illustrates its evolution, introduces its major schools and the benefit to its practitioners, and elaborates the Taiji culture. By studying the simplified movement routines of Tai Ji Quan, the practitioners can experience the subtle but wonderful changes residing in this martial art.

121 pp

(For this item please quote stock ID 32721)

Related Subject Areas:

Taijiquan/Tai Chi