Develop Qi Strength & Power (Qi Gong for Life Series)

MILTON John [Other titles by this author]

ISBN: 9781591792864

Sounds True 2005 1st Edition

AU $28.95
Currently Out of Stock Please Inquire for Due Date

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The Qi Gong for Long Life series condenses the most essential lessons from qigong and t'ai chi expert John Milton into three DVDs, giving you the chance to experience an authentic qigong retreat at your own pace. 'The energy we need for longevity is all around us,' teaches qigong master John Milton. 'It is in the earth, the heavens, and all the elements of nature.' Develop Qi Strength & Power features Milton's most advanced and powerful qigong techniques for absorbing qi from your environment, safely storing energy in the body's natural power centres, and using that energy to propel your health and vitality to incredible heights. Develop Qi Strength & Power includes six easy-to-use reference cards to let you take your qigong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. This is qigong as it was meant to be practiced — transmitted from an experience master under the open sky, where you can truly channel the qi of heaven and earth to strengthen you health, increase your vitality, and enrich the years of your life. Ideal for experienced qigong practitioners to deepen your ability to harness natural qi. Develop Qi Strength & Power includes: >Exercises for harvesting the energy ofqi from earth, heaven, and water around you — and directing it to your body's natural 'storage reservoirs' >Breathing techniques to amplify the effectiveness of qigong >How to use your qigong training to enhance any spiritual practice, healing modality, or exercise regimen >Qigong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, & much more >6 reference cards for practicing each empowering qigong technique in natural surroundings.

DVD with duration of 93 minutes, plus 6 reference cards

(For this item please quote stock ID 25517)

Related Subject Areas:

Qigong/Chi Kung     

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