Sleep Health & Consciousness

OSIECKI Henry and SAMVAT Reza [Other titles by this author]

ISBN: 9781875239474

Bioconcepts Publishing 1st Edition

AU $30.00
Currently Out of Stock Please Inquire for Due Date

 Sleep Health & Consciousness (SLEEP HEALTH & CONSCIOUSNESS)

A ground-breaking text by Dr Reza Samvat (Chiropractor) & leading Clinical Nutritionist Henry Osiecki Sleep, Health & Consciousness - A Physician's Guide extensively covers all aspects of sleep - from Consciousness & Dreaming to the impact of sleep on the Immune System. Comprehensively discussing common sleep disorders, it also offers practical nutritional recommendations. It is an invaluable text containing comprehensive information on: · What happens during sleep, when & why? · Dreaming - Physiological aspects & Meaning of Dreams · Women & Sleep including: Pregnancy, Menopause & overall lifestyle · Sleep Disorders - from Infants to Adolescence · The Role of Sleep in the detoxification of the body · Sleep, Mediation & Hypnosis · The Influence of Drugs on Sleep Sleep, Health & Consciousness - A Physician's Guide: · Offers Practical Sleeping Protocols for Initiating Sleep & Specific Sleeping Protocols for common disorders such as Insomnia, Nightmares & Sleep Apnoea · Outlines numerous vital Exercise and Breathing Techniques to reduce the symptoms of sleep disorders · Discusses the effects of common diets on sleep & provides a comprehensive list of recommended herbs to improve sleep · Includes chiropractic approaches to sleep problems

490 pp

(For this item please quote stock ID 43598)

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