Live Long Live Well: Teachings from the Chinese Nourishment of Life Tradition Nourishment of Life Tradition

DEADMAN Peter [Other titles by this author]

ISBN: 9780955909641

Journal of Chinese Medicine 2016 1st Edition

AU $49.95
In Stock

 Live Long Live Well: (Live Long Live Well:)

'Live Well Live Long' explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

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425 pp

(For this item please quote stock ID 43746)

Related Subject Areas:

Acupuncture      Health/Longevity     

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